Sometimes we are caught up in life. Everything seems the same, everything feels the same. And we feel we’re not actually living. We start asking ourselves when will life get better. I’ve been there too.
Though my life was good and I didn’t have many problems, I felt something was missing. I was doing what I thought it meant living. I would … View Full Post
30-day challenges have become very popular. People attempt to commit themselves to do a particular thing for 30 days in a row in order to create a new habit. However creating new habits is not that simple… And many people do the challenge trying to incorporate in their lives something they don’t actually like doing — or trying to stop doing something they like doing.