How to feel more alive

feeling-depressed-without-life
Image courtesy of nenetus at FreeDigitalPhotos.net

Sometimes we are caught up in life. Everything seems the same, everything feels the same. And we feel we’re not actually living. We start asking ourselves when will life get better. I’ve been there too.

Though my life was good and I didn’t have many problems, I felt something was missing. I was doing what I thought it meant living. I would … View Full Post

Create a bit of happiness today

pot-game-create-happiness-today
Image courtesy of
Griszka Niewiadomski at freeimages.com.

Lets play a game. Imagine you have a pot. Give your pot a color and a specific shape. See it clearly.

Now, I want you to imagine yourself carrying this pot with you throughout the day. Wherever you go, it goes with you.

This pot is where you will keep all the good things you do during your day. Choose how these good things will look like, their measuring object. For example, they may be little colorful balls, capsules… Whatever. Play with it. I’m choosing the ball as an example. A very beautiful, sparkling white little ball.

… View Full Post